Healthy Bacteria: Your Dirty Little Secrets

Don’t tell your doctor, but you are teeming with bacteria.

Legion of Little Helpers in the Gut Keeps Us Alive

I find it ironic to read how they predict that doctors may even be prescribing probiotics “someday. ” Naturopathic doctors and other sustainable health care practitioners have been prescribing probiotics for years, and old babushkas in Russia have been telling their grandchildren to finish up their yogurt for centuries.   The Weston Price Foundation has lots of good information on live foods that keep you healthy and provide you with nutrients you can’t get any other way.  My Real Food section provides books, links and other resources on foods that help keep your dirty little secret weapons alive and healthy.

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